Foot pain exercises are the most important thing you can to do for your feet, also warring a good pair of proper fitting shoes with some shoe inserts can’t hurt either. This will help to exercise, cushion, and support your feet and keep them from any further aches and pains, and I’m sure you will see major improvements in any foot pain.
If this doesn’t work you have a more serious problem with your feet and you need to see a doctor to ensure that your pain does not become a more serious problem.
More links about foot pain exercises
http://www.plantarfasciitisfootbrace.com/exercises-help-a-womans-foot-problems/trackback
http://topsy.com/www.healthyfeetblog.com/fix-your-feet-foot-exercises-to-combat-foot-disease
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