Toe injuries can happen from just about any activity you do from running to walking.
Common symptoms can include pain and swelling of the toe area or at the base of the joint. You can also have a black toenail or have lack of mobility.
You may feel these symptoms at different times, including during or after exercise.
Turf toe is the most common of injuries, and is something you hear allot about in professional sports which results in pain of the big toe.
Other causes are the shoes you wear that are to old or improperly fitting, and treatment for any toe pain may depend upon the cause and severity of the injury and this is were your doctor’s evaluation is important.
What the heck is turf toe medicine
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